This article takes a close look at what stress actually ‘is’ and how it may be effecting your body.
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This article looks at the ‘Clean Fifteen and Dirty Dozen’ list of fruit and vegetables that contain the lowest and highest levels of pesticide in their non-organic form.
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Stress is something that affects all of us to one extent or another. However, as a species, we have not evolved to cope with prolonged periods of stress and, as such, these can cause serious health complications. This article takes a closer look at the stress response and what you can do to develop a healthy relationship with it.
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