Ten portions of fruit and veg-a-day is good for us, but are all fruits and vegetables good for all of us, all of the time? This article takes a closer look at what to aim for and what to avoid.
Read MoreDisclaimer: The purpose of all articles on my site is to convey information. They are not intended to treat, or cure your condition.
Weighing the evidence of nutritional science, assessing media health hype, debating the science and dispelling misconceptions.
Ten portions of fruit and veg-a-day is good for us, but are all fruits and vegetables good for all of us, all of the time? This article takes a closer look at what to aim for and what to avoid.
Read More