Chronic inflammation contributes to many debilitating diseases. This article looks at what you can do to combat it.
Read MoreChronic inflammation contributes to many debilitating diseases. This article looks at what you can do to combat it.
Read MorePart 2 of my arthritis series offers a Nutritional Therapist's advice on what foods, herbs and supplements to include and avoid, to combat the onset of arthritis.
Read MoreThis article takes a look at what causes arthritis, and gives some important advice on how your diet can be a tool tool to combat this painful condition.
Read MoreStress is something that affects all of us to one extent or another. However, as a species, we have not evolved to cope with prolonged periods of stress and, as such, these can cause serious health complications. This article takes a closer look at the stress response and what you can do to develop a healthy relationship with it.
Read MoreDid you know that between 30% - 50% of people who are diagnosed with Alzheimer’s Disease turn out never to have had Alzheimer’s? It is only via an autopsy that Alzheimer’s can be diagnosed with certainty.
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