Here are some of the basic rules and guidelines to stick to when embarking on a low GL diet.
Read MoreDisclaimer: The purpose of all articles on my site is to convey information. They are not intended to treat, or cure your condition.
Weighing the evidence of nutritional science, assessing media health hype, debating the science and dispelling misconceptions.
Here are some of the basic rules and guidelines to stick to when embarking on a low GL diet.
Read More