The Mediterranean diet crops up in magazines, health blogs and newspapers, almost on a daily basis. But what does the term actually mean and how can it help you maintain a healthier lifestyle?
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Weighing the evidence of nutritional science, assessing media health hype, debating the science and dispelling misconceptions.
The Mediterranean diet crops up in magazines, health blogs and newspapers, almost on a daily basis. But what does the term actually mean and how can it help you maintain a healthier lifestyle?
Read More