Why is it that when we are stressed, we crave foods that are high in refined sugar, such as biscuits, chocolate, sugary drinks, cakes etc? This article gives some useful tips on the foods you should be eating, and avoiding, when stressed.
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Why is it that when we are stressed, we crave foods that are high in refined sugar, such as biscuits, chocolate, sugary drinks, cakes etc? This article gives some useful tips on the foods you should be eating, and avoiding, when stressed.
Read More