Disclaimer: The purpose of all articles on my site is to convey information. They are not intended to treat, or cure your condition.
Weighing the evidence of nutritional science, assessing media health hype, debating the science and dispelling misconceptions.
In today’s blog, I summarise the current views of top Functional Medicine practitioners and many cardiologists (supported by scientific, epidemiological studies). I highlight the true risk factors of, not only heart disease, but also many other chronic conditions.
Read MoreIn today's Nutritional Therapy blog, we will look at cholesterol and fat in our diets. Many of us believe that eating foods with cholesterol and fat, especially saturated fat, causes heart attacks; but is this really true?
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