In today's Nutritional Therapy blog, we will look at cholesterol and fat in our diets. Many of us believe that eating foods with cholesterol and fat, especially saturated fat, causes heart attacks; but is this really true?
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Disclaimer: The purpose of all articles on my site is to convey information. They are not intended to treat, or cure your condition.
Weighing the evidence of nutritional science, assessing media health hype, debating the science and dispelling misconceptions.
In today's Nutritional Therapy blog, we will look at cholesterol and fat in our diets. Many of us believe that eating foods with cholesterol and fat, especially saturated fat, causes heart attacks; but is this really true?
Read More