Tracy's Healthy Recipes

Welcome to my recipes page. Please feel free to try out and share any of the delicious recipes you find here. If you are looking for something specific, you can use the search box below. For example, try searching for 'soup', 'lunch' or 'detox'.

Posts tagged Spiralizing

Keto Recipes - Creamy Pesto Courgetti Pasta

This delicious lunch recipe help you cut the carbs by substituting traditional pasta noodles with healthy courgette noodles, or 'courgetti'.

Tracy Tredoux4 October 2018Ketogenic, Ketogenic Diet, Courgetti, Spiralizing, Spiralize, Pesto Pasta

Copyright Tracy Tredoux Nutritional Therapy 2017

Nutritional therapist

BA, LLB, DipION, mBANT, CNHC