Tracy's Healthy Recipes

Welcome to my recipes page. Please feel free to try out and share any of the delicious recipes you find here. If you are looking for something specific, you can use the search box below. For example, try searching for 'soup', 'lunch' or 'detox'.

Posts tagged Thyroid Foods

Chinese Shrimp Cauliflower Rice

The shrimp in this light lunch are a perfect way to support a healthy thyroid, being high in iodine, selenium and omega-3.

Tracy Tredoux5 March 2018Thyroid health, Thyroid Foods, Shrimp, Cauliflower, Dinner

Seaweed Soup

This delicious soup is a powerhouse of thyroid-friendly nutrients, including dried seaweed.

Tracy Tredoux5 March 2018Seaweed Soup, Seaweed, Thyroid health, Thyroid Foods, Soups

Copyright Tracy Tredoux Nutritional Therapy 2017

Nutritional therapist

BA, LLB, DipION, mBANT, CNHC