Seaweed Soup

Sea vegetables, such as wakami, nori and kelp are a delicious way to support your thyroid health, which is essential for allround wellbeing. This delicious soup is a powerhouse of nutrients, including dried seaweed. Aim to include a thyroid-friendly meal, such as this one, a few times a week.

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Ingredients

• 1 package of dried seaweed (wakame or arame is great for soups)
• 6 cups of organic chicken or vegetable stock
• 1 cup chopped butternut squash
• 1 cup chopped celery
• ¼ cup parsley
• ½ cup diced carrot
• ½ cup diced leek
• 1 onion, diced
• sea salt to taste
• 2cm piece of ginger, grated

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Method

1. Soak seaweed in water for two hours until soft.
2. Drain and rinse well, as dried seaweed can retain a lot of dirt.
3. Combine all ingredients, including seaweed, in a large pot and bring to a boil.
4. Reduce heat and simmer for five minutes to allow all the flavours to come together.
5. Serve and enjoy!