Tracy's Healthy Recipes

Welcome to my recipes page. Please feel free to try out and share any of the delicious recipes you find here. If you are looking for something specific, you can use the search box below. For example, try searching for 'soup', 'lunch' or 'detox'.

Posts tagged fruit

Summer Fruits Chia Seed Pudding

Chia is one of the greatest superfoods around. 'Chia' is the Mayan word for strength and was a main staple of the great civilisations of South America.

Tracy Tredoux12 May 2017dessert, desserts, chia, fruit, omega-3, blueberries, strawberries

Copyright Tracy Tredoux Nutritional Therapy 2017

Nutritional therapist

BA, LLB, DipION, mBANT, CNHC