Detox Soups - Blended Veg Detox Soup
T
his healthy vegetable soup is designed specifically to aid in detoxing. For maximum effect, it should be served at room temperature, without heating. However if you prefer a warm soup in the winter months, you can always warm the soup in a saucepan before eating.
Serves 2 people.
Ingredients
- 1 large courgette, chopped
- 1 bunch coriander
- 1 bunch parsley
- 1 garlic clove, chopped
- 1 large cucumber, peeled and chopped
- 1 celery stalk
- 1 avocado
- 1 teaspoon dried thyme
- ½ cup coconut water
- sea salt and black pepper to taste
Method
Combine all ingredients in a high-speed blender. Blend until smooth. Serve at room temperature.
Try this healthy take on a Latin favourite. These tacos are quick to make and will fill you up all afternoon.
Chicken, avocado and spinach are the healthy powerhouse ingredients that form the basis of this healthy ketogenic recipe.
This quinoa-based variation on the classic lasagne is delicious and super-filling, but is also a healthy, vegetarian alternative that will suit anyone trying to get in shape for the summer.
A blood sugar balancing lunch idea that won’t compromise on taste.