Dijon Bean Salad

Boost your immune system with this delicious bean salad.

Tracy Tredoux25 May 2020Lunch, Healthy Eating, Vegetarian, Salad, Bean Salad, Dijon Bean Salad, Kidney Beans, Black Beans, Chickpeas

Lentil Taco Salad

Try this healthy take on a Latin favourite. These tacos are quick to make and will fill you up all afternoon.

Tracy Tredoux22 May 2020Lunch, Healthy Eating, Vegetarian, Salad, Tacos, Taco Salad, Lentils, Lentil Taco Salad

Detox Soups - Blended Veg Detox Soup

A healthy detox soup of blended vegetables, served cool.

Tracy Tredoux25 January 2020Lunch, Soup, Healthy Eating, Detox Foods, Detox Soup, Detox Vegetable Soup, Vegetarian

Detox Soups - Creamy Roasted Carrot

A healthy detox soup with roasted carrots and herbs.

Tracy Tredoux24 January 2020Lunch, Soup, Healthy Eating, Detox Foods, Roasted Carrot Soup, Creamy Roasted Carrot Soup

Detox Soups - Spicy Butternut Squash

A healthy detox-friendly butternut squash soup recipe.

Tracy Tredoux23 January 2020Lunch, Soup, Butternut Squash, Butternut, Healthy Eating, Detox Foods

Creamy Avocado Soup

This delicious soup is packed full of healthy ingredients that have been selected to help balance your hormones.

Tracy Tredoux20 June 2019Healthy Eating, Breakfast, Oats

Overnight Oats

Oats are such a versatile food and can help you to stay fuller for longer as they are a slow releasing carbohydrate. You can also mix and match toppings and fillings to ensure that you get a good balance of healthy fats, protein and at least a portion of fruit to set you up for the day.

Tracy Tredoux14 June 2019Healthy Eating, Breakfast, Oats