Lentil Taco Salad
Lentil Taco Salad
H
ere is a delicious lunchtime alternative to the classic burrito. This recipe is pretty filling on its own and the lentils and guacamole have plenty of protein, but if you feel that you need a little something extra you can add some grilled chicken, tuna or salmon.
Serves 4 people.
Ingredients
- 1 cup cooked lentils
- 2 tablespoons nutritional yeast flakes
- ½ teaspoon paprika
- ½ teaspoon cumin powder
- ½ teaspoon chili powder
- sea salt and black pepper, to taste
- 2 gluten free tortillas
- ½ cup tomatoes, chopped
- ¼ cup bell pepper, chopped fine
- 2 spring onions, chopped
- 2 cups romaine lettuce, shredded
- 1 avocado
- ¼ cup coriander, chopped fine
- ½ lime, juiced
- ⅓ cup water
- Optional drizzle of vegan ranch dressing
Method
- In a medium saucepan, combine lentils, yeast, and spices. Heat until lentils are warmed through, adding a little water if necessary.
- Layer the lentils on top of warmed tortillas then top with the tomatoes, bell pepper, onion and romaine.
- Make the dressing by blending the avocado, coriander, salt, lime juice and water in a blender or food processor. Blend until smooth and creamy, adding more water to thin if necessary.
- Pour dressing over the salad and add an optional drizzle of vegan ranch if desired.
You may also enjoy these recipes...
Try this healthy take on a Latin favourite. These tacos are quick to make and will fill you up all afternoon.
Chicken, avocado and spinach are the healthy powerhouse ingredients that form the basis of this healthy ketogenic recipe.
This quinoa-based variation on the classic lasagne is delicious and super-filling, but is also a healthy, vegetarian alternative that will suit anyone trying to get in shape for the summer.
Tracy TredouxLunch, Healthy Eating, Vegetarian, Salad, Tacos, Taco Salad, Lentils, Lentil Taco Salad
A blood sugar balancing lunch idea that won’t compromise on taste.