Tracy's Healthy Recipes

Welcome to my recipes page. Please feel free to try out and share any of the delicious recipes you find here. If you are looking for something specific, you can use the search box below. For example, try searching for 'soup', 'lunch' or 'detox'.

Posts tagged protein

Poached Egg with Smashed Avocado on Toast

This simple recipe should become one of your staples as it contains all the nutrition that you need to get a headstart first thing in the morning.

Tracy Tredoux11 January 2018breakfast, healthy breakfast, protein, healthy fats, avocado, poached eggs, smashed avocado, Breakfast, Healthy Breakfast, Eggs, Poached Eggs

Chocolate Mint Protein Balls

A low fat, low sugar snack that will give you the energy you need to get through the day.

Tracy Tredoux16 October 2017protein balls, protein, Chocolate, Cocoa Nibs, Dark Chocolate, Healthy Snacks, Healthy Treats, Snacks

Copyright Tracy Tredoux Nutritional Therapy 2017

Nutritional therapist

BA, LLB, DipION, mBANT, CNHC