Chicken Chermoula

This dish, perfect for a wholesome dinner, marries the succulent tenderness of chicken breasts with a vibrant chermoula marinade.

Tracy Tredoux22 January 2024Anti-Inflammatory, Snacks, Christmas, Fruit, Nuts, Pecan Nuts, Apricot, Cranberries, Dark Chocolate

Dark Chocolate Fruit Bites

Get Christmas off to a healthy(ish) start with these decadent yet nutritious dark chocolate bites.

Tracy Tredoux4 December 2023Anti-Inflammatory, Snacks, Christmas, Fruit, Nuts, Pecan Nuts, Apricot, Cranberries, Dark Chocolate

Healthier Dark Chocolate Fruit Clusters

If you are looking for healthier options this Easter, without compromising on fun and flavour, you might want to try these chocolate fruit clusters.

Tracy Tredoux30 March 2018Dark Chocolate, Healthy Treats, Healthy Snacks, Cranberries, Pecan Nuts

Easter Special: Chocolate and Banana 'Ice Cream'

This delicious treat isn't actually ice cream in the strictest sense, as it has no cream or sugar. But the combination of naturally sweet banana and cocoa powder combine to give a rich, luxurious treat that will be a hit at Easter and right through the summer.

Tracy Tredoux29 March 2018Dark Chocolate, dark chocolate, ice cream, Ice cream, Desserts, Healthy Desserts, Healthy Treats, Banana

Easter Special: Fruit and Nut Chocolate Bark

Dark chocolate is a wonderfully nutritious alternative to milk or other varieties and this fruit and nut bark can be a decadent but healthier alternative to the standard Easter eggs.

Tracy Tredoux28 March 2018Easter, Dark Chocolate, Chocolate, Fruit and nuts, Healthy Snacks, Healthy Treats

Chocolate Mint Protein Balls

A low fat, low sugar snack that will give you the energy you need to get through the day.

Tracy Tredoux16 October 2017protein balls, protein, Chocolate, Cocoa Nibs, Dark Chocolate, Healthy Snacks, Healthy Treats, Snacks

Healthier Dark Chocolate Brownies

These delicious dark chocolate brownies are made with no added sugar and are a great tasting, low-gl alternative to the regular sugar-filled variations