Berry Sorbet

Strawberry Sorbet

Summer is the perfect time for cold desserts, especially to cleanse your pallet after a big meal. Summer desserts are an ideal way to include seasonal fruit in your diet, and berries are a great choice for a healthy, refreshing sorbet. They are low in calories and have no refined sugar, helping you keep the extra pounds off.

Ingredients

  • 1 cup of strawberries or whatever berries you have to hand
  • ½ cup of coconut water
  • 10 mint leaves, plus a few for garnish

Method

  1. Blend all the ingredients into an even consistency.
  2. Add ice and blend until mixture is smooth and thick.
  3. Scoop into a bowl and garnish with mint.
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Tracy TredouxSummer, sorbet, berries, strawberries, 10-a-day, dessert, desserts, mint, sweet